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To protect heart - Broad beans



Broad beans reducing bad cholesterol, normalize blood pressure, keeps nerves and the heart healthy.

It will heal Anemia since it is rich in Iron and antioxidant.

Iron available in broad beans helps to produce red blood cells in our body.

It is rich in Vitamins A and C, fluid and protein.

Potassium available in broad beans helps to maintain the water and acid levels in our body with the help of electrolytes.

Constipation problem will be resolved since it is rich in fiber.

If women having this broad beans during the starting period of pregnancy, it will help to improve smooth development of baby's brain.

It also has enough calcium substantial required for strengthening our bone and teeth.
What is next? Lets take Broad beans in our regular diet.

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