Medicinal benefits of hing or asafoetida


There has always been a unique place in Indian cuisine for the hing or Asafetida. The aroma of the hing, which comes when cooked along with other spices, gives a unique flavor. The hing is Spicy-flavored with an alkaline texture. Not only does it taste and smell, but it also helps to improve our physical health. It is called 'Asafetida' in English.

Hing Preparation

The Hing is harvested from a type of glue found in the root of the plant called ferula asafoetida. It is native to Iran. It is cultivated in Iran, Turkey, and Afghanistan. The root of this plant is very wide. Within the stalk of this plant, there is a thick high-salty, and tasty milk there. This plant has beautiful yellow flowers. The hing is produced from the milk of this plant.

Once the plant has grown to the size of a small tree, its stems and roots are scraped off, the resin will come from it. This resin is collected and dried. That is called hing. There are two types of hing: milk hing and red hing. Of these, milk hing is the most valuable.

The milk hing is spicy, very fragrant, and salty. The oleoresin in the hing is good for the body.
The spicy and bitter taste of the hing has the property of stimulating the nerve system and taste buds. It is easily digested and makes other foods digest faster.

The best medicine for women

The hing has a lot of medicinal properties. It mainly affects people in the digestive tract. It is also an excellent remedy for problems in women such as infertility, unwanted abortions, miscarriage, abnormal abdominal pain, and excessive bleeding.

Has protein

Hing is high in protein. Vegetarians who can't get protein by eating non-vegetarian foods can get protein by including it in their daily diet.

Solving nerve problems

Hing is a good remedy for neurological problems. Adding more of it to the recipe will normalize the nerves and brain and prevent damage.

Relieves toothache

For those who have a lot of toothaches, fry the hing powder in a frying pan and bite it with a painful cavity of the tooth, the toothache will fly away in an instant.

Destroys toxins

It has the power to balance bile in the body. Solve the problem of constipation. But if used in excess, the body will have more bile.

The asthma problem will be solved

People who suffer from asthma and can not breathe, put the powder in the fire and inhale the smoke will solve the problem of suffocation. Used as a medicine for gastric problems. It is an excellent remedy for neurological headaches and ailments and coughs.

For postpartum mothers

For postpartum mothers, there may be bleeding a few days after delivery. At that time, they will fry the hing in a frying pan and add a little palm sugar, ginger juice, and garlic and serve. Thus, their degenerative effects will gradually decrease. It also strengthens the uterus for women and corrects the menstrual cycle.

Solving constipation

Adding hing to your diet on a daily basis will cure stomach aches and bloating. It is miraculously powerful in removing constipation and destroying intestinal worms.

Chemicals in hing, expel the cold from the lungs, trachea through the respiratory tract. Helps relieve chest pain, bronchitis, whooping cough, and lowers blood pressure

Garlic health benefits and uses


Our forefathers set up their diet and lifestyle realizing that all the ingredients we use in our daily cooking help our health in some way. Garlic is one of the most important food items used by them.

Garlic is one of the plant species. These are unstable, with green stems. Garlic is less than a meter tall. These are specific seasonal plants. The above-ground parts of the leaf and stem are found only during certain seasons. After that, they will disappear.

Garlic has a spicy taste and aroma. Garlic cannot be eaten raw. So they used it in all food items.

The nutrients contained in the Garlic

Garlic is often used in almost all dishes. Garlic is rich in vitamins A, B1, B2, B6, potassium, copper, magnesium, phosphorus, calcium, iron, iodine, sulfur, chlorine, and protein.

Types of Garlic

There are many types of garlic, including garlic, mountain garlic, ground garlic, native garlic, Taiwanese or Chinese garlic.

There are three types of garlic: One-year plants, biennials, and perennials. Garlic, a one-year plant, will be completely extinct within a year after the end of their growing season. Although the leaves and stems are destroyed at the end of the first year season of the two-year-old type of garlic, areas like roots and tubers under the ground survive for some time. During the next season, the stems and leaves grow from them and bloom and die after the seeds are formed. In perennials, some areas under the ground can last for many years. New stems and leaves are formed each season.

Uses of Garlic

Garlic plants have been used in cooking since ancient times. Garlic is an essential ingredient in medicine and cooking. Its stalk, leaf, root, tuber, etc. have nutritious food. As well as some other garlic elements are used as spices in food. Parts of many garlic have medicinal properties. Garlic has beautiful flowers and leaves and is also grown at home as an ornamental plant.

Medicinal uses of Garlic

Increases immunity

When the body's immune system is weakened, physical fatigue, physical weakness, and mental fatigue can occur. The anti-oxidants in the garlic give the body a high level of immunity. Thus the body gets refreshed.

Increasing the secretion of breast milk
To increase the secretion of breast milk, boiled garlic is mixed with milk and eaten. Soaking garlic in milk and eating it will increase the secretion of breast milk and increase the immunity of the baby.

Reduce obesity

Garlic dissolves and expels bad fats from the body. For those who want to lose weight, chewing garlic on an empty stomach every morning will gradually reduce the belly and significantly reduce body weight.

Marital life will improve

People who are less involved in married life and have less masculinity will be can eat garlic for improvement.

Expelling mucus

If people with colds drink milk adding four cloves of garlic, the mucus in the chest will be expelled. It is also the best medicine for people with tuberculosis. Garlic dissolves and expels if there is thick mucus in the lungs.

Preventing cancer
Garlic has the power to prevent cancer. Also, for ulcers caused by cancer, the ulcers will heal faster if you take garlic along with cancer tablets. 

Expelling intestinal worms

To stay healthy, you need to flush out the waste and plaque in your stomach once every six months. Garlic helps to get rid of without side effects faster than pills.

Controlling diabetes

People who are not under the control of taking diabetes pills will increase their insulin secretion in the body if they just eat garlic in the stomach and diabetes will come under control.

Purifies the blood

When toxins enter the bloodstream, the health of the body deteriorates. When such people add garlic to their diet, the toxins in the blood are expelled and the unwanted fat in the body is dissolved and excreted through the urine.

Garlic also corrects digestive disorders. Controls blood pressure. Inhibits the growth of fungi such as Aspergillus and Candida. Provides immunity. Garlic inhibits the growth of microorganisms and also acts as an inhibitor of skin diseases.

Medicinal uses of Fenugreek or Dill

Dill is an herbal product. It is widely used in food and medicine. This is called ‘Fenugreek’ or methi in English. Dill can give a lot of cooling to the body. All the flowers, fruit, seed, and leaves of the dill plant have medicinal properties.

Fennel is native to the Mediterranean region, Central Europe, southern Europe, and parts of Western Asia. It contains seeds and leaves. Dill is a tasteless substance. Dill is widely used in Ayurveda due to its unique uses and properties.

India is the largest producer of dill. Not only dill but also its greens used in cooking. Dill seeds are used as an important ingredient in spices and medicines.

Nutrients contained in dill

Fennel contains water, protein, fat, starch, calcium, minerals, iron, sodium, potassium, as well as thiamine, riboflavin, nicotinic acid, and vitamin "A".

Medicinal uses of dill

Helping to secrete breast milk

Put dill in milk and mix it with a little distilled sugar and drink it as a Kheer to increase the secretion of breast milk. Also, add dill to rice porridge to secrete breast milk. If dill is eaten regularly, the enlarged uterus will contract quickly.

Menstrual pain will go away

Dill is an excellent remedy for abdominal pain and discomfort during menstruation. Regular consumption of dill will eliminate menstrual problems caused by heat like erroneous menstruation and patches. Completely reduces the discomfort that women experience during menstruation. Therefore, consumption of dill can help reduce menopausal symptoms such as mood swings, stress, cramps, and abnormal appetite.

Solves heart problems

Fennel is high in fiber and strengthens the heart. Thus helping to prevent heart problems.

Solving appetite issues

Regular consumption of dill improves digestive capacity. Thus solving the problem of appetite. Helps to clear the stomach and keep the intestines clean.

Helps in hair growth

The oily gum in the dill promotes hair growth and darkening. It is therefore used in the manufacture of hair balms and oils.

Reducing sugar levels

Fennel is high in soluble fiber. It also slows down the rate of digestion and reduces the number of carbohydrate foods eaten. Therefore, it lowers the level of sugar in the blood.

Reduces unwanted fat

Consumption of dill in the diet completely reduces unwanted fats. Thus hot attacks, strokes, seizures, and gas problems are completely prevented.

Solve the problem of constipation

Chronic constipation and flatulence can be cured by consuming dill regularly in the morning. Helps in the digestion of food and keeping the stomach well clean.

Get relief for sore throat

Dill completely eliminates ulcers, sores, pain, and blisters in the throat. Relieves cough and sore throat.

The solution to Kidney Problem

If you have kidney stones and persistent irritation, soak the dill in lukewarm water on the first day-night and eat it in the morning to completely cure kidney irritation and kidney problems.

Reducing body heat

Chest irritation and allergies can be cured by drinking water soaked in dill. Dill water is good for sore throats and soothes body heat.

Banaganapalli Mangoes

Banaganapalli Mangoes is grown in only a few parts of Andhra Pradesh?

Andhra Pradesh has got the geographical code for the delicious 'Banganapalli' mango.

Recently the Andhra Pradesh government got Geocode for 2 items namely Udayagiri wooden cutlery and Bandar Laddu. In this situation, an application was made to the office in Chennai on behalf of the Andhra Pradesh Horticulture Department asking for the geo-code for the Banganapalli type mango. This type of mango has a tradition of 100 years in Andhra Pradesh and is mentioned in the application as the king of all fruits.

Some documents proving the indigenous history of Banganapalli Mango, evidence that about 7.28 lakh people were involved in the production of this type of mango, and a certificate of objection were obtained and submitted from the Horticulture Department of Andhra Pradesh. After considering these, the authorities have given a geographical code to the Banganapalli mango.

Known by the names of Beneshan, Baneshan, Benishan, Saapattai, Sabeda, Banganapalli, and Banginapalli, this mango is a popular fruit all over the country. It is noteworthy that this mango is native to the Kurnool district.

About 5500 tonnes of mangoes are exported annually from Andhra Pradesh. It is noteworthy that about 1461 crore rupees are traded annually through this.

Banganapalli Mango is one of the varieties of mango grown in the Indian subcontinent.

It is widely grown in the village of Banakanapalli in the Kurnool district of Andhra Pradesh, hence the name Banganapalli. It also grows in the villages of Paaniyam and Nandiyal in Kurnool district. Next to this mango produces in Kadapa and Chittoor districts.

Next to Andhra Pradesh, Telangana also produces this mango. Produced in Mahabubnagar, Khammam, Ranga Reddy, and Adilabad districts.

These mangoes are quality, fiber-free, and have good resilience, and can be transported over long distances.

It tastes good, is moderately juicy, with a thick fleshy, large, corn-yellow flesh.