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Medicinal uses and benefits of cinnamon


Cinnamon rich in medicinal properties has been used in cooking and medicine since ancient times. Cinnamon-containing foods are more fragrant and full of medicinal properties. Good quality bark is produced mostly in Sri Lanka.

It can be called cinnamon and is taken from the bark of the tree. The inner bark is cut off by cutting the stems of the cinnamon tree and when they are dry the cinnamon is broken into sticks and sold. It has a high aroma and adds flavor to food when added. Clinically it can be said that these play a very important role in metabolism.

Products made from Cinnamon Stick

The cinnamon balm is also used in desserts, alcoholic beverages, medicine, soap, and toothpaste. Cinnamon Balm/oil, clove balm is similar in color. Its seed also used for extracting Cinnamon oil. 

Medicinal properties of cinnamon

Prevents dizziness and vomiting

Cinnamon is given as a temporary remedy for the cough problem. Its aroma and muscle-tightening properties help prevent dizziness and vomiting by expelling mucus.


Solving stomach problems

The chemical phenol in the Cinnamon removes bad breath. It is used medicinally for colds and flu. Cinnamon relieves all ailments such as indigestion, heartburn, and abdominal pain.

Arthritis and joint pain are cured

Cinnamon improves blood flow. Also correct arthritis, joint pain, muscle pain. It also increases the activity of the brain.

Regulating blood sugar levels

Cinnamon helps keep blood sugar levels in type 2 diabetics stable. It also helps the body secrete adequate amounts of insulin.

Full of antioxidants

Antioxidants help prevent damage to the body caused by oxidation. The antioxidant properties of the polyphenols in cinnamon make it more effective than garlic.

Helps to lose weight

Cinnamon helps in weight loss. Cinnamon contains a small amount of fiber, which helps in digestion and elimination of toxins from the body.

Kills bacteria

Cinnamon removes mucus from the lungs, destroys bacteria, and helps to repair tightness and blockage in the lungs.

Controlling excessive bleeding

Helps control excessive menstrual bleeding that occurs in women with endometriosis and uterine fibroids.

Increasing brain function

Cinnamon has antioxidant properties. They help prevent neurological diseases such as Alzheimer's and Parkinson's disease. Stimulates nerve-protecting proteins and prevents brain cells from being damaged.

Dental care

Problems such as tooth decay are caused by bacteria in the mouth.
Cinnamon removes bacteria from the mouth, which is why cinnamon is used in toothpaste and tooth powder.

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