Food made using mixer grinder spoil more easily than made with grinding stone

I am from the village. In our house, there was Grinding stone and rice crushing stone. So, I can explain briefly about this title.

Until 1975 there was no electric mixer or grinder. If you want a mixer grinder, you will get delivery after 4 to 5 months from ordering! That's the fact in India. But, at that time already mixer grinder widely used in European countries.

The average life expectancy of Indian women up to 1980 was 53.81. Today it is over 70. Half of the women had multiple physical problems. Problems such as various hernias, osteoporosis, and migraines are common. The reason for all this is the food shortages of socialist society and unnecessary manual grinding in daily life.

Pulling water from the well every day without nutritious food, lifting heavy water pots, grinding in stone is sure to make the body unhealthy.

All this is incomprehensible to those who sit and eat. Women destroyed their life for others to eat. Mixer grinders made cooking work easy.

However, there is no substitute for home-ground spices, seasonings, and rasam powder! 

Just instantly ground coconut chutney and the chicken gravy taste made with the stone-ground spice still dancing on the tongue.

Now the dishes made by grinding chutney and spices in the mixer grinder are not only losing their taste but also spoiling quickly.

Whatever our ancestors did, it had a meaning. It was full of science and knowledge.

The Stone grinder was able to grind ingredients without even slight heat. The scratches made on the stone grinder, grind the ingredient nicely. 

When grinding in a mixer grinder, heat will be produced from the blades and their motor. Grinding time in Stone Grinder is 15 minutes while grinding in mixer grinder is 1 minute.  Hence, the dish aroma is flawless in taste and firmness.

The Wet Grinder is a marvelous scientific invention that moms will never forget.

Benefits of eating cauliflower

Cauliflower looks like a beautiful flower. The sulforaphane in cauliflower boosts the body's immune system and protects us from infection. Cauliflower contains various nutrients that can give health to our body. It is also rich in vitamins, calcium, and phosphorus.

Not only cauliflower but also the leaves in it are rich in nutrients. It is an excellent food for diabetics. It helps in the proper functioning of the kidneys.

Regular consumption of cauliflower reduces the risk of cancer. It regulates the blood flow in our body and makes the brain function better. It is high in carotene which is essential for eyesight.

Medicinal uses of cauliflower

  1. Protects blood vessels by flushing out toxins in the blood.
  2. Cleanses the intestinal tract by expelling germs from the stomach.
  3. Frequent addition of cauliflower to the diet boosts the body's immune system.
  4. Eating cauliflower can reduce stress and prevent heart disease.
  5. Controls cancer cells as well. Increases digestive power.
  6. This dampens the heat and controls the Hemorrhoids.
  7. People with lean bodies can get good body fat if they eat this regularly.

Medicinal uses and benefits of Moong Dhal

Moong Dhal

It is a legume plant. It is also known as green lentils. In English, it is called ‘Moong Dhal’. This lentil has been produced in India since ancient times.

Moong Dhal is rich in vitamins A, B, C, E and minerals such as calcium, iron, and potassium. Also helps to reduce body weight. Due to the high protein and fiber in it, it lowers the level of cholesterol in the body.

It contains 24% protein. Contains 63% carbohydrates. It is high in calcium and phosphorus. Moong Dhal is good food for pregnant women during pregnancy. Thus the food going to the unborn baby will be nutritious.

Moong Dhal is cultivated in two ways. Harvesting from wetland is one type. Rain and snow are the main sources of water. Another type of yield is on rest days after paddy is harvested. Borewell and well water is the source.  This lentil is sweet and nutritious with astringency. Tastes good. Stimulates appetite and is easily digested. Feces in the blood are excreted without staying too much. Therefore, it can cure blood clots. This will help the urine to increase and excrete as needed. It protects the body evenly without increasing bile.

Benefits of Moong Dhal

1. Eating sprouted dhal will increase the number of white blood cells in the body.

2. If you grind Moong Dhal and rub it on your body, your skin will get the glow. Rubbing on the scalp will resolve dandruff issues.

3. Eating moong along with greens will cool the body. Thus regulating body temperature. Thus hemorrhoids are cured.

4. Eating moong dhal gravy cooked with tamarind tree young leaves will strengthen the body.

5. Constipation and bile can be cured by eating Pongal made of Moong dhal.

6. Obesity can be controlled by adding it to the diet. In addition, these lentils increase immunity and reduce the risk of disease.

7. Boiling Moong Dhal well and adding ghee to it will increase the memory and immunity of children and keep them active.

8. Moong Dhal is an excellent food for people with iron deficiency. Adding this to the diet daily will not cause anemia.

9. It is good food for calcium deficiency. People with osteoporosis can be cured easily by taking this lentil with food.

10. Boil the green gram and add mustard, small onion, tamarind, and salt and use it together to make a side dish for chappathi. It is very nutritious.

11. Mothers can be given boiled Moong dhal during pregnancy. Easily digested. The nutrients go directly to the fetus. It is an excellent nutritional food for children and adolescents.

12.Mix moong dhal along with black nightshade and make the puree, Eating this mix will reduce summer heat. It is an excellent remedy for ailments, especially of the anus.

13. Instead of soap while bathing, rub Moong dhal flour on the skin to beautify it. Rubbing it on the scalp like an Acacia concinna removes dandruff.

Benefits of Toor Dal

Split Gram/Toor Dal

Sambar plays an important role in South Indian vegetarian cuisine. Sambar reminds us of Toor dal. The main ingredient in sambar is Toor Dal. Many food items are prepared based on this, starting with sambar, lentil rice. This lentil provides a balanced diet and is high in protein, vitamin C, amino acids, and fiber. Here are some medicinal benefits we get from Toor Dal.
To gain weight
Some people have a very thin body without much fleshiness. They can fry Toor Dal with ghee and grind it. Then eat rice with ghee by adding this mix. This Dhal mix rice makes sure to gain weight and get much flesh. The body gets strength.

To stable Blood pressure

Blood pressure becomes a major problem for most of the middle age people. Pulses are high in potassium. This keeps the blood flow smooth. Thus lowering blood pressure and improving the health of the body. Therefore, it is necessary to include lentils in the diet to avoid the problem of high blood pressure.

Healthy growth

Protein is one of the most essential nutrients for the strength and growth of muscles in the body. Pulses are high in protein which is essential for healthy body growth. Protein is essential for the growth of cells, tissues, bones, and muscles. Therefore, children and those with strenuous physical activity should include lentils in their diet frequently.

Wounds heal quickly

Injuries and sores are very common when we work and play. To heal such wounds quickly you need to eat protein-rich foods. Protein is essential for the rapid healing of wounds and the regeneration of cells. So eating lentils often will help the wounds to heal faster.

Anemia cured

Anemia is caused by a deficiency of folate in the blood. Pulses contain enough folate. So lentils are good food for anemia.

Reduce swelling and inflammation

Some people experience swelling in the affected areas of the body when they are hit. It also exacerbates inflammation. The minerals in toor dal rapidly reduce inflammation. Also, grinding the lentils and applying them to the swelling area will remove the blood clot and reduce the swelling quickly.

Increasing the immune system

Our body's immune system must be strong enough to avoid diseases. The ‘vitamin C’ nutrient in Toor Dal enhances the body’s immune system. It increases the production of white blood cells, acts as an antioxidant, improves health, and enhances immunity.

Improves heart health

The number of people suffering from heart-related diseases is increasing day by day all over the world. The potassium, fiber, and fat in lentils improve heart health. Potassium regulates blood pressure. Therefore, adding lentils to the diet frequently will improve heart health and increase longevity.

Increases digestive energy

The fiber in lentils helps in the good digestion of food. Fiber also helps in removing wastes from the body. Lentils protect us from digestive problems including diarrhea, vomiting, and constipation.

Medicinal properties of eggplant that protect the heart

Benefits of eating eggplant

Vegetables play an important role in our physical health. We need to consume more vegetables to keep our body weight under control and reduce sugar levels. Eggplant is rich in vitamins A, C, B1, B2, iron, protein, fiber, carbohydrates, phosphorus, and calcium.

The juice in eggplant helps to keep the skin soft. Eggplant is rich in all the vitamins that nourish the body. Eggplant is used to strengthen the nerves and reduce colds and coughs. Many people avoid eating eggplant. But it has all the necessary nutrients for us.

Medicinal uses of eggplant

Eggplant is used to control allergies on the tongue. 

Helps to cure rheumatism, asthma, liver diseases, colds, bile, coughs, constipation, etc. 

Lowers high blood pressure and prevents heart disease.

 Protects against colon cancer. Controls diabetes. 

It also plays an important role in preventing difficulty in breathing, numbness of the skin, etc.  
    People with rashes and allergies are advised to avoid eating brinjal. Heat in eggplant can increase the risk of the disease.
      It is best to take consume young eggplant instead of mature ones.
        Eggplant stimulates appetite and strengthens the body.
          It is better to avoid eggplant with high seeds. Because those mature seeds can cause itching.
            Eggplant is used to purify the blood.
              The chlorogenic acid in eggplant acts as an excellent anti-oxidant and gives the body immunity.
                Increases brain activity and enhances memory.
                  Eggplant is high in fiber, which removes toxins from the skin and brightens the skin.
                    Eating eggplant daily will strengthen hair follicles and increase hair growth.

                    What are the benefits of neem oil?

                    Neem oil is rich in medicinal uses. Some of them are: -

                    For the elderly, knee pain and foot ulcers can be reduced by massaging with neem oil twice a day to reduce pain and swelling.

                    Hookworms, which often form in our gut, sometimes go down at night and cause severe unbearable itching in the rectum. Small children often scratch their hands there. For immediate removal, take cotton dipped with neem oil and apply it on the itchy area to remove the itch immediately. The next day you can take the pill as a solution.

                    Take one tablespoon of neem oil daily for three consecutive days to get rid of intestinal worms naturally.

                    White moths on hibiscus, roses, and many other plants can sometimes spread and destroy the plant itself. Add 10 ml neem oil with 500 ml of water and spray on a plant to remove it naturally. If there are a large number of pests, you can spray again like this after seven days.

                    This oil is added to some types of soaps, hair shampoos, and face creams.

                    To get rid of dandruff and lice on the scalp, apply coconut oil in a ratio of 1:10 with neem oil and rub it on the scalp. (But some people may not like the smell of this oil!)

                    Apply two drops of neem oil on the dark spots on the face and the blackheads will disappear quickly.

                    In Ayurvedic medicine, urinary problems are treated with medicine with neem oil.

                    In the villages, neem oil was rubbed on the fingers from time to time to stop the practice of finger-licking of small children. Due to its bitter taste, baby finger licking will soon disappear.

                    Applying neem oil on chronic non-healing sores will heal quickly.

                    It used as medicine for cart bulls to heal wounds on the neck and to treat sores for dogs and cats.

                    90% of Neem oil used for making soaps. Also used for medicinal products. It is an organic agricultural pesticide.

                    Neem oil is used to make medicines for stomach upset and gastrointestinal upset. Neem oil is used to light lamps and to make soap for the skin.

                    Neem oil is an antiseptic. Used to control certain types of pests in crops. Used for a lot of medicine, it can be rubbed into the body during body pain and used to kill germs

                    Hacks to reduce excess salt from Indian food

                    Cooking is not only an art but also a science. After started cooking, I learned a lot of things. The food should be tasty, quantity should be enough for all, at the same time it should not be wasted and should be healthy. It was not just a list of monotonous things like this that made me realize how difficult it is to cook for others. This salt thing here is something that hunts down our policy of being healthy and tasty. If salt accumulates, the mouth starts blabbering before the stomach issues start.

                    When I start cooking newly, used to call my mother, "What to do if salt is more in the dish? ". She used to tell me that cut some potato and put it and mix. Then I told her "Actually the salt is more in the potato fry only". This potato technique was not used then and today. Please check the salt level while cooking. You know everything I have to say.

                    Below are the tactics I learned.
                    Sambar and Broth Type recipes-
                    Adding tamarind extract and ground tomato puree can be done immediately. You can boil and pour lentils in sambar varieties. Add a teaspoon of jaggery with sambar powder if a little salt is added more. All these should be mixed with water and added.

                    Frying types recipes - 
                    While the vegetables are boiling, pour water over them and discard it without anyone noticing (add this water to low-salt dishes like sambar or soup, or rasam). Then if it is shallow fry, add coconut powder and if it is fried, add whatever masala powder you can and stir well without forgetting not to add the salt again.

                    Soup or Rasam-
                    Grind the tomatoes and pour over any kind of rasam and add tamarind water. If it is tomato rasam then just add tomato juice. Add a little rasam powder. Doing all this will give two benefits. One can reduce the salt and the other will increase the quantity of dishes you make (if it is a more, practice to store and eat).

                    Dear Foodies! No one adds extra salt intentionally. Forgive them for a couple of times. If you eat too much salt, you will get angrier. So are you cooking ?? !! Be safe !!

                    The benefits of adding ginger to the diet


                    We will look in detail at the history of ginger, which is added to our food not only for the taste but also for the medicinal benefits. We add this ingredient to both of our vegetarian and non-vegetarian dishes. Its chemical properties, its miraculous cure many health issues.

                    Ginger has been used extensively for food and medicine since ancient times. Medical studies show that 50% of traditional medicine in ancient times had ginger as its ingredient. Ginger is an important ingredient in many foods, due to it add taste and aroma for the food.

                    According to old medical records, ginger has been used in medicine both raw and dried. According to 4th century BC Chinese medical records, ginger was used as a remedy for stomach problems, respiratory problems, diarrhea, cholera, toothache, and bleeding.

                    Ginger is one of the most important herbs in Ayurvedic medicine in India. Ayurvedic medical practitioners recommend ginger as a powerful medicine to enhance digestion, stimulate appetite, and cleanse the body. In addition, ginger is used in Ayurveda as a remedy for joint pains, respiratory problems, and constipation.

                    Nutrients in ginger

                    Ginger is rich in potassium, manganese, chromium, magnesium, and zinc, vitamins, and minerals.

                    Varieties of Ginger

                    There are many types of ginger. Among them Rio-D-Genero, Maran Nadan, Churuchi, Subraba, Suravi, IISR, Varada, IISR Magima, ISR, Rijada Atira and Karthika are the main varieties.

                    Medicinal uses of ginger

                    Ginger has been used as a spice in cooking and medicine for over 5,000 years. In addition, ginger is a natural remedy for the following issues.

                    Improving digestion

                    Ginger enhances digestive power. Helps to strengthen abdominal muscles in hernia problem. Sets the solution to gas related problems. After meals, drinking ginger tea reduces gas disturbances. Eating ginger when stomach problems are serious can help prevent food poisoning.

                    Remedy for joint pain, joint membrane problems

                    Ginger contains a chemical called ‘gingerol’ which provides good relief for joint and muscle pain. According to research published in the medical journal Medicinal Food, ginger is known to cause specific stimuli at the cellular level.

                    Solving breathing problems

                    It has been found that the properties of ginger can correct breathing problems. Studies also show that ginger is a very effective anti-tuberculosis drug. Ginger has been found to cure two types of tuberculosis. The first is to remove the enzymes that are trapped in the airway-like muscles, and the second is to stimulate other enzymes that relax the airways.

                    Controlling nausea and vomiting

                    Ginger is a good remedy for nausea and vomiting. It also cures morning sickness in pregnant women, constipation during travel, and nausea and vomiting during chemotherapy treatment for cancer.

                    Increasing insulin secretion

                    Ginger has been found to not only prevent diabetes but also have the potential to cure it. Consumption of 3 grams of dried ginger powder for 30 consecutive days by diabetics can significantly control blood glucose, triglyceride, and cholesterol levels. Ginger has the power to protect the liver, kidneys, and nervous system of people with diabetes. Ginger has the property of preventing cataracts in the eyes.

                    Increasing immunity

                    Ginger has amazing power to protect us from colds and flu. Ginger cures asthma and bronchitis, cures coughs, sore throats, and bronchitis. Ginger juice mixed with lemon juice and honey helps to get rid of everyday health issues like cold and fever.

                    Strengthens the heart

                    Ginger is rich in minerals such as potassium, manganese, chromium, magnesium, and zinc, which have anti-inflammatory properties. Ginger is said to cure heart problems. Ginger contains a mineral that can lower cholesterol, control blood pressure, increase blood flow, and reduce and eliminate many cardiovascular diseases.

                    Full of anti-oxidant

                    Anti-oxidants are a very important mineral to protect against aging and many other degenerative diseases, such as cancer, heart disease, diabetes, arthritis, and Alzheimer's. It is found in large quantities in ginger.

                    Ginger is widely used in pickles, curry powders, curry paste and spices. Also it is added to spicy food items for flavor. Used to make ginger breads, ginger biscuits, ginger candy, ginger drinks. Controls joint inflammation. Used to treat joint pain, migraine, and vomiting. Thus we use ginger which has various medicinal properties everyday and live without disease.

                    Medicinal Benefits and uses of Nutmeg


                    Nutmeg is a rare and seed type spice. Nutmeg Highly is spicy and astringent taste. Its benefits are numerous in daily life. If we used this properly, we can get a lot of advantages. Nutmeg is called ‘Jadhikkai’ in Tamil. The oil is extracted from nutmeg.

                    It is also used in food, especially in spices. It is traditionally used in medicine, especially in ayurvedic medicine.

                    The nutmeg fruit, used for making pickles. Nutmeg is the seed inside. The thin skin-like area that surrounds the seed between the fruit and the seed is called maize. The seed and the maize are having aroma and medicinal benefits.

                    Medicinal uses of nutmeg

                    1. There are various herbs to avoid pre-ejaculation, the most important of which is nutmeg. People with marital problems can get rid of the issues by consuming nutmeg regularly.

                    2. Nutmeg causes a chemical change in the body and stimulates sexual desire. Nutmeg can be pickled or eaten raw.

                    3. If you grind nutmeg with sandalwood and apply it on pimples and scars on the face, it will disappear quickly. The face will glow. Grind nutmeg and make it into a paste and apply it on the skin to get rid of eczema and skin disorders.

                    4. Roast nutmeg in ghee on low heat and powder it. If you take 5 grams of the powder with raw milk in the morning and evening, the impotence and the nerve disorders will go away. Thickens diluted sperm. Increasing the production of healthy sperms.

                    5. Take an equal amount of nutmeg and dry ginger and grind it with a double amount of cumin and eat it before meals to get rid of flatulence and indigestion. In addition, nutmeg powder is an excellent remedy for all stomach issues caused by viruses and bacteria.

                    6. Nutmeg Stimulates the nervous system, helps to cure mental illness, stimulates the mind, enhances memory, and relieves anxiety.

                    7. Studies show that nutmeg works well in reducing the level of cholesterol in the blood and preventing leukemia in white blood cells.

                    8. If you powder nutmeg, cumin, and dry ginger powder and take it before meals, the blisters caused by pox on the body will heal quickly.

                    9. Nutmeg is a spice similar to cloves. It also corrects dental problems, such as Alzheimer's, and improves memory.

                    10. Nutmeg is also an excellent remedy for appetite issues and trigger hungry. Nutmeg is found in a lot of herbal shops.