Benefits of eating Calabash

One of the best vegetables for everyone who wants to keep the body cool is bottle gourd. Bottle gourd is a food rich in water and fiber. The parts of bottle gourd such as the leaf, vine, fruit, and seed are all medicinal.

Bottle gourd is full of all the nutrients our body needs. It contains calcium, phosphorus, iron, and vitamin B. It also contains 96.1% moisture, 0.2% protein, 0.1% fat, 0.5% mineral salts, 0.6% fiber and 2.5% carbohydrate. All these are very beneficial for health.

Bottle gourd is used to avoid excess heat in the body. Helps a lot to protect the body from skin problems. Gives radiance to the body.

It is an excellent remedy for those who have difficulty urinating. People with kidney disease can get a good solution. They can consume a ripe bottle-gourd by adding a teaspoon of lemon juice to it.

Calabash is used as the best medicine for all eye diseases. The hydration in it gives coolness to the eyes and protects the eyes.

Bottle gourd is used as an excellent medicinal food for people with hemorrhoids. Constipation and hemorrhoids can be cured quickly by eating calabash once a week.

Medicinal uses of zucchini

  1. Bottle gourd can be eaten mixed with something like frying, broth, etc. to help keep the body cool.
  2. To get rid of heat-induced headaches, grind calabash flesh and apply it to the forehead.
  3. Calabash is the best medicine to urinate well.
  4. If you drink calabash along with lunch, the bile will heal quickly.
  5. It refreshes the nerves and strengthens the body.
  6. Relieves anemia in women and cleanses the blood.
  7. Calabash is an excellent remedy for intestinal ulcers and hemorrhoids.
  8. If you soak the leaves of calabash in water and drink that water, the swelling, stomach, and water retention will disappear.
  9. People who suffer from insomnia should massage the hair with good oil along with bottle-gourd juice before going to bed at night. This oil soaks into the hair follicles, scalp, etc. and immediately induces sleep
  10. Bottle gourd is high in fiber. This fiber helps digestion to take place well. It also helps the body absorb nutrients.
  11. People who want to lose weight can add bottle-gourd to their diet frequently to lose weight and stay healthy.
  12. Calabash is used as an excellent remedy for eye irritation and eye pain.