Medicinal properties of the Yam

Yam has various medicinal properties. It can be used for shallow fry, gravy, or deep fry. It is widely used in Siddha and Ayurvedic medicine.

1. Yam has various health benefits. It is a remedy for pelvic pain and limb pain that occurs before menstruation in women. Reduce the fat. Balances the blood pressure. Medicine for diabetes.

2. You can make medicine for menstrual problems with yam. Take a spoonful of boiled mashed yam paste. Mix it with jaggery and eat it before menstruation. It prevents painful menstruation and excessive bleeding.  Gives strength to all parts of the body.

3. Yam contains nutrients including protein and vitamin A. Gives strength to the liver. Prevents heart attack and cancer. 

4. Eating yam cures heartburn. Constipation will be solved. Heals intestinal ulcers and stomach ulcers.

5. Boil the yam in tamarind extract or buttermilk to get rid of the irritation caused by this root before cooking your recipes.

6. Yam is high in fiber. Cooling to the body. Eliminates unwanted toxins and keeps the body healthy. It is a medicine for hemorrhoids that is available in-country drugstores.

7. It is an excellent remedy for chronic fever.

8. It helps to keep the digestive organs functioning properly.