The cause of joint pain is limb depreciation. There is no place in the world without this problem. The medical field says that the reason we get such joint pain is due to the way we go toilet. That is why in our country this joint pain comes to the knee and to the foreigner the hip joint.

Arthritis can be of two types:
1) Osteoarthritis: It is most common in the elderly and usually affects the hip, ankle, shoulder, and neck areas.

2) Rheumatoid arthritis: It can occur at any age. Often affects the fingers, wrists, and ankles.

Arthritis: Chronic pain, joint stiffness, pain that is more intense after walking or after work.

Rheumatoid Arthritis: It is caused by chronic pain and joint pain that is not known at the beginning. The total body will also be affected. Also, you would see anemia, intestinal inflammation, constipation, deformed hands, and feet.

Cause: The main cause is the change in the inner part of the joint due to heavy lifting.
Rheumatoid arthritis is caused by certain germs and the irregular function of the endocrine glands called hormones. It is also a cause of stress, mood swings, infections, and beatings. Hemorrhoids can also be inherited.

Home Remedies:

1. Cut a good medium-sized potato into thin slices and soak it in a cup of cold water overnight and then drink that water on an empty stomach in the morning. You can also drink fresh potato juice. It is the best medicine for joint pain.

2. A tablespoon of black sesame seeds should be soaked in water overnight and then eaten on an empty stomach in the morning.

3. Squeeze two teaspoons of lemon juice with a teaspoon of honey in a cup of warm water and drink twice a day on an empty stomach.

4. Put a little camphor in warm coconut or mustard oil and rub well on the joints to reduce pain. It is an immediate remedy for arthritis.

5. Boil one teaspoon of alfalfa(Medicago Sativa) seeds (it is fodder) in a cup of water and drink it three to four times a day like tea.

6. Heat two tablespoons of the castor oil and add to a cup of orange juice and drink before breakfast. This should be done until the disease is cured. Should be done continuously for three weeks. Then leave for three weeks. Have to do it again in three weeks. We should take more spicy foods and avoid sour foods when taking this medicine. Otherwise, the drug will not work. This is a tip from a Spanish doctor and will give good results. 

7. Boil a tablespoon of green gram seeds with two cloves of garlic and drink it as a soup twice a day.

Eating Habits:
* Eat more bananas. Drink more vegetable soup. Carrots and beetroot can be eaten raw.
* Calcium-rich milk, dairy products, fish (fish having bone), etc. should be eaten.

Things to avoid: 
Spicy fried foods, tea, coffee, daytime sleepiness, anxiety, stress.