Garcinia cambogia (Kodambuli) dissolves excess fat

Both men and women are greatly affected by obesity. They will gasp if they walk a short distance or climb stairs. They will just sit there for taking a rest. Thus, they are more prone to stress.

All that is left is to lose money by betraying advertisements that some people are losing weight. Usually, a person's weight starts to increase in his middle age. But today even small children suffer from obesity.

The food we eat is the main reason for this. The body gain weight as the fat in the diet stays in the body.

Some people go hungry to lose weight. That's wrong. Weight loss will never happen if you have some medicine. 

Diet and exercise are the keys to losing weight regularly.

Garcinia cambogia is very useful for that. In Tamil, it is called Kodambuli and on the Kerala side, it is called Malabar Tamarind.

Garcinia cambogia is widely used in Kanyakumari and Kerala in India. Sri Lankans also use Garcinia cambogia instead of tamarind.

Garcinia cambogia is native to India. Currently also found in Southeast Asian countries.

The fruit is yellow in color. The upper fleshy part appears along with the skin is used for cooking and has medicinal values.

Weight Loss

People who are obese can reduce their obesity if they add this Garcinia cambogia in their cooking.

The hydroxy citric acid in this fruit is a chemical that helps a great deal in reducing body weight.

All the excess carbs in the diet are converted into fats. Thus the fat film stays in the body and makes the body fat.

Hydroxy citric acid prevents this starch from turning into fat. This prevents the formation of fat in the body. And all the nutrients the body needs are available.

Suppresses appetite

Adding Garcinia cambogia to your daily diet will help control your appetite. Strengthens the digestive tract. Thus the fat in the body dissolves very quickly.

Solves Constipation

Adding this fruit to the diet instead of tamarind will cure constipation.

Get rid of joint pain

Peel a Garcinia cambogia and remove the seed. Boil the fleshy part and make a decoction and drink. It will cure Rheumatoid arthritis in the body.

The people of Sri Lanka and Kerala have been using this Garcinia cambogia since ancient times.

We also add this Garcinia Cambogia (kodambuli) to our diet and reap its benefits.